Purifying your drinking water can offer a range of benefits, from safeguarding your health to enhancing the taste and smell of your water. As humans, access to clean drinking water is critical to our overall well being, yet many regions around the world continue to face challenges in this regard. 

While this may seem like a daunting issue to tackle, the solution can be as simple as installing a water purification system in your own home. With a water purifier, you can rest assured that your water is safe, sustainable, and free from harmful contaminants. After all, the importance of water purification methods cannot be overstated - as humans, we are more vulnerable to water contamination than other living beings.

Benefits of Purified water we get from water purification methods

Purified water, which has undergone a process of filtration or distillation to remove impurities, can provide several benefits for our health. In this blog, we'll explore the reasons why purified water is beneficial for our health.

Removes impurities

Purified water is free from impurities such as bacteria, viruses, parasites, chemicals, and minerals. While some of these substances may not be harmful in small amounts, they can build up over time and potentially cause health problems. By removing these impurities, purified water can reduce the risk of waterborne illnesses and protect our bodies from harmful toxins.

Improves hydration

Drinking purified water can help us stay hydrated. While tap water is generally safe to drink, it can contain varying levels of minerals and chemicals that affect its taste and odour. Some people may find that the taste of tap water discourages them from drinking enough, leading to dehydration. Purified water, on the other hand, has a neutral taste and is free from any additives that may discourage us from drinking enough to stay hydrated.

Supports digestion

Drinking purified water can support our digestive system. Impurities in tap water, such as chlorine and fluoride, can disrupt the balance of good bacteria in our gut, leading to digestive problems such as bloating, gas, and constipation. By drinking purified water, we can help maintain the balance of good bacteria in our gut, promoting healthy digestion.

Better for cooking

Purified water is also better for cooking. Impurities in tap water can affect the taste and quality of food, especially when used in recipes that require boiling or simmering. Purified water can improve the taste and appearance of food, making it a better choice for cooking and baking.

Good for skin health

Purified water can also benefit our skin health. Tap water can contain harsh chemicals, such as chlorine, that can strip the natural oils from our skin, leading to dryness and irritation. By using purified water to wash our face and body, we can help maintain the natural moisture barrier of our skin, keeping it healthy and hydrated.

What are the traditional top 5 water purification methods?

Boiling

Boiling is the simplest and most traditional method of water purification. It involves heating water to its boiling point (100°C) and maintaining it for several minutes to kill bacteria and other pathogens. Boiling water for at least five minutes is sufficient to make it safe to drink. The main advantage of boiling water is that it is an easy and effective way to kill most pathogens.

Filtration

Filtration is a method of removing impurities from water by passing it through a filter. The filter can be made of materials such as sand, charcoal, or ceramic. Filtration can remove impurities such as sediment, bacteria, and some viruses. However, it may not remove chemicals or heavy metals. The main advantage of filtration is that it is a cost-effective way to purify water, and it can be done on a large scale.

Distillation

Distillation is a process of purifying water by boiling it and then condensing the steam back into liquid form. This process removes impurities such as minerals, chemicals, and heavy metals. Distillation can produce high-quality, pure water, but it is an energy-intensive process that requires specialized equipment.

Chlorination

Chlorination is a chemical method of water purification that involves adding chlorine to water. Chlorine kills most bacteria and viruses and can be used to disinfect large quantities of water. The main advantage of chlorination is that it is an effective way to kill pathogens and can be done on a large scale. However, excessive amounts of chlorine can cause health problems, and it may not remove all impurities.

What are the modern water purification methods?

Ultraviolet (UV) Treatment

UV treatment is a method of water purification that uses UV light to kill bacteria and viruses. The UV light damages the DNA of the pathogens, making them unable to reproduce. UV treatment does not remove impurities such as chemicals or heavy metals, but it is effective in killing most pathogens. The main advantage of UV treatment is that it is an environmentally friendly way to purify water.